The Stress-Free You: How to Live Stress-Free and Feel Great Every Day, Starting

Description: The Stress-Free You by Elizabeth O'Brien Estimated delivery 3-12 business days Format Paperback Condition Brand New Description Stressors are everywhere. Each and every day, we run into situations that constantly test us, rob us of our patience, strip us of our sanity, impact our focus, and cause us to lose control of our days. Although stress can be challenging, it can also be easy to handle if you have a system to deal with it. This system would knock out these stressors, shut down your anxiety, and curb fear so you can take back control of your life. Inside "The Stress-Free You: How to Live Stress-Free and Feel Great Every Day, Starting Today" is an easy-to-implement system which you can use today to knock out the stressors in your life one by one. Youll discover why a little stress is good for you, why your body becomes "overloaded" with chronic stress, how to assess your stress level and take definite action steps to tame the wild beast of stress, how simple meditation and such gentle exercises as yoga and Tai Chi can help you beat stress, stress management tips you can use at work, school and home to relieve stress nearly instantly, how the simple act of sleep (when done properly!) works as a great stress-buster, and more. Get your copy of "The Stress-Free You: How to Live Stress-Free and Feel Great Every Day, Starting Today" and begin knocking out your daily stressors today! Author Biography Michael OBrien began his career as a staff photographer for the "Miami News" and now shoots portraits for a living. Some of his photographs are part of the permanent collection of the Harry Ransom Center at the University of Texas, the Wittliff Collection of Southwestern & Mexican Photography at Southwest Texas State University, the Birmingham Museum of Art, and the International Center of Photography in New York. He lives in Austin, Texas. Elizabeth OBrien is a former newspaper editor and "Life Magazine" reporter. Details ISBN 1496018621 ISBN-13 9781496018625 Title The Stress-Free You Author Elizabeth OBrien Format Paperback Year 2014 Pages 90 Publisher Createspace Independent Publishing Platform GE_Item_ID:93184740; About Us Grand Eagle Retail is the ideal place for all your shopping needs! With fast shipping, low prices, friendly service and over 1,000,000 in stock items - you're bound to find what you want, at a price you'll love! Shipping & Delivery Times Shipping is FREE to any address in USA. Please view eBay estimated delivery times at the top of the listing. Deliveries are made by either USPS or Courier. We are unable to deliver faster than stated. International deliveries will take 1-6 weeks. NOTE: We are unable to offer combined shipping for multiple items purchased. This is because our items are shipped from different locations. Returns If you wish to return an item, please consult our Returns Policy as below: Please contact Customer Services and request "Return Authorisation" before you send your item back to us. Unauthorised returns will not be accepted. Returns must be postmarked within 4 business days of authorisation and must be in resellable condition. Returns are shipped at the customer's risk. We cannot take responsibility for items which are lost or damaged in transit. For purchases where a shipping charge was paid, there will be no refund of the original shipping charge. Additional Questions If you have any questions please feel free to Contact Us. Categories Baby Books Electronics Fashion Games Health & Beauty Home, Garden & Pets Movies Music Sports & Outdoors Toys

Price: 14.63 USD

Location: Fairfield, Ohio

End Time: 2024-11-22T09:04:10.000Z

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