The RMR Factor in Hockey: Performing At Your Highest Level by Finding Your Ideal

Description: The RMR Factor in Hockey by Correa The RMR Factor in Hockey will teach you how to add lean muscle mass in order to increase your RMR and accelerate your metabolism. This book will help you to have: -Increased capacity to train for long periods of time -Faster increase of lean muscle mass -Reduced muscle fatigue -Quicker recovery times after competing or training -More energy throughout the day -More confidence in yourself and what you are trying to achieve -A better attitude towards nutrition Eating complex carbohydrates, protein, and natural fats in the right amount and percentages as well as increasing your RMR will make you better than youve ever been before. If you want to make a serious change on your body and how it performs on a daily basis, you need to read this book and start applying it in your daily life. Not knowing where to start or when to start is not an excuse. Take your nutrition seriously and see just where it takes you. FORMAT Paperback LANGUAGE English CONDITION Brand New Details ISBN1530777593 Author Correa Short Title RMR FACTOR IN HOCKEY Pages 344 Publisher Createspace Independent Publishing Platform Language English ISBN-10 1530777593 ISBN-13 9781530777594 Media Book Format Paperback Year 2016 Publication Date 2016-03-28 Imprint Createspace Independent Publishing Platform Subtitle Performing At Your Highest Level by Finding Your Ideal Performance Weight and Maintaining It through Unique Nutritional Habits Audience General We've got this At The Nile, if you're looking for it, we've got it. With fast shipping, low prices, friendly service and well over a million items - you're bound to find what you want, at a price you'll love! TheNile_Item_ID:99316786;

Price: 68.01 AUD

Location: Melbourne

End Time: 2024-11-27T11:53:42.000Z

Shipping Cost: 0 AUD