The RMR Factor in Gymnastics: Performing At Your Highest Level by Finding Your I

Description: The RMR Factor in Gymnastics by Correa The RMR Factor in Gymnastics will teach you how to add lean muscle mass in order to increase your RMR and accelerate your metabolism. This book will help you to have: -Increased capacity to train for long periods of time -Faster increase of lean muscle mass -Reduced muscle fatigue -Quicker recovery times after competing or training -More energy throughout the day -More confidence in yourself and what you are trying to achieve -A better attitude towards nutrition Eating complex carbohydrates, protein, and natural fats in the right amount and percentages as well as increasing your RMR will make you better than youve ever been before. If you want to make a serious change on your body and how it performs on a daily basis, you need to read this book and start applying it in your daily life. Not knowing where to start or when to start is not an excuse. Take your nutrition seriously and see just where it takes you. FORMAT Paperback LANGUAGE English CONDITION Brand New Details ISBN1530777569 Author Correa Short Title RMR FACTOR IN GYMNASTICS Pages 344 Publisher Createspace Independent Publishing Platform Language English ISBN-10 1530777569 ISBN-13 9781530777563 Media Book Format Paperback Year 2016 Publication Date 2016-03-28 Imprint Createspace Independent Publishing Platform Subtitle Performing At Your Highest Level by Finding Your Ideal Performance Weight and Maintaining It to Make Your Body a High Performance Machine Audience General We've got this At The Nile, if you're looking for it, we've got it. With fast shipping, low prices, friendly service and well over a million items - you're bound to find what you want, at a price you'll love! TheNile_Item_ID:99316785;

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Location: Melbourne

End Time: 2024-12-27T11:53:44.000Z

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