The Keto Meal Plan Cookbook: Lose Weight and Feel Great While Saving Time and Mo

Description: The Keto Meal Plan Cookbook by Faith Gorsky, Lara Clevenger Estimated delivery 3-12 business days Format Hardcover Condition Brand New Description 75 Quick & Easy Low Carb, High-Fat Recipes for Your Health and Weight Loss Goals The ketogenic diet is available for everyone--even busy individuals who dont think they have the time for it. Its time to bust a myth: keto cooking can be quick, easy, budget-friendly, and absolutely delicious--with the help of a meal planning guide! Based on l Publisher Description 75 Quick & Easy Low Carb, High-Fat Recipes for Your Health and Weight Loss Goals The ketogenic diet is available for everyone--even busy individuals who dont think they have the time for it. Its time to bust a myth: keto cooking can be quick, easy, budget-friendly, and absolutely delicious--with the help of a meal planning guide! Based on low-carb and high-fat principles, The Keto Meal Plan Cookbook will show you how to grocery shop, meal prep, and batch cook, while making a keto diet work for your personal health goals. Featuring seventy-five recipes that you can customize to fit your needs, whether it is weight loss, weight maintenance, weight gain, or overall health and well-being, The Keto Meal Plan Cookbook outlines a twelve-week diet plan and menu with calorie levels between 1400-1700 kcals for anyone who wants to heal their bodies but who dont know where to start. Learn what a ketogenic diet is, which foods are keto-friendly and which to limit, how to meal prep smartly and in bulk to minimize cook time on busy days, how to repurpose leftovers into new meals, which are the best and most affordable foods to keep stocked in your kitchen, and how to make keto versions of your favorite comfort foods. Whip up nutrient-dense breakfast, lunch, dinner, desserts, drinks, and snacks to promote ketosis such as: Lemon Blackberry Chia PuddingTaco SaladsTurkey Thai Lettuce WrapsBun-less Philly CheesesteakMozzarella-Smothered Meatballs with ZoodlesTuna Melt Casserole with Carrot and CeleryAlmond Mocha Fat BombChocolate Avocado Fudge-siclesBulletproof Matcha DrinkKeto Trail MixAnd More! Author Biography Lara Clevenger, MSH, RDN, CPT is a registered dietitian nutritionist, personal trainer, keto coach, and author of her blog LaraClevenger.com. Together with Faith Gorsky, she authors TheKetoQueens.com, a blog dedicated to simplifying and demystifying the ketogenic diet for real world success and health. She is the coauthor of Keto Breads. Lara lives in Edgewater, Florida.Faith Gorsky is a food stylist, photographer, and founder of the blogs AnEdibleMosaic.com and HealthySweetEats.com. Together with Lara Clevenger, she authors the blog TheKetoQueens.com. She is the coauthor of Keto Breads. Faith lives in Winter Haven, Florida. Details ISBN 1510749055 ISBN-13 9781510749054 Title The Keto Meal Plan Cookbook Author Faith Gorsky, Lara Clevenger Format Hardcover Year 2020 Pages 184 Publisher Skyhorse Publishing GE_Item_ID:151665735; About Us Grand Eagle Retail is the ideal place for all your shopping needs! With fast shipping, low prices, friendly service and over 1,000,000 in stock items - you're bound to find what you want, at a price you'll love! Shipping & Delivery Times Shipping is FREE to any address in USA. Please view eBay estimated delivery times at the top of the listing. Deliveries are made by either USPS or Courier. We are unable to deliver faster than stated. International deliveries will take 1-6 weeks. NOTE: We are unable to offer combined shipping for multiple items purchased. This is because our items are shipped from different locations. Returns If you wish to return an item, please consult our Returns Policy as below: Please contact Customer Services and request "Return Authorisation" before you send your item back to us. Unauthorised returns will not be accepted. Returns must be postmarked within 4 business days of authorisation and must be in resellable condition. Returns are shipped at the customer's risk. We cannot take responsibility for items which are lost or damaged in transit. For purchases where a shipping charge was paid, there will be no refund of the original shipping charge. Additional Questions If you have any questions please feel free to Contact Us. Categories Baby Books Electronics Fashion Games Health & Beauty Home, Garden & Pets Movies Music Sports & Outdoors Toys

Price: 24.98 USD

Location: Fairfield, Ohio

End Time: 2025-01-27T03:28:09.000Z

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