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The CBT Toolbox, Second Edition: 185 Tools to Manage Anxiety, Depression, Anger,

Description: Title: The CBT Toolbox, Second Edition: 185 Tools to Manage Anxiety, Depression, Anger, Behaviors & Stress Author: Riggenbach, Jeff Publisher: PESI Publishing, Inc. Binding: Paperback Pages: 370 Dimensions: 10.70h x 8.30w x 0.80d Product Weight: 1.8 lbs. Language: English ISBN: 9781683732792 In this highly anticipated second edition of the bestselling CBT Toolbox, Cognitive Behavioral Therapy expert Dr. Jeff Riggenbach translates 20 years of practice and training into an accessible, step-by-step approach to create meaningful change for your clients. Designed for mental health clinicians, coaches, and clients alike, The CBT Toolbox is a go-to resource for addressing unhelpful thinking patterns and implementing practical, proven, action steps to achieve goals and live life more intentionally. Dr. Riggenbach is legendary for providing evidence-based strategies that actually work, all in the form of his signature "tools." The second edition contains 185 exercises and activities that are reproducible and ready-to-go for in-session, homework, or your own self-improvement. - Depression - Anxiety - Anger - Problem solving - Overcoming daily obstacles - Addictive behaviors - Stress - Goal setting - Time management - Dealing with difficult people   Ships Fast From The USA! Authorized Dealer {{Overnight Shipping Available (10:30am CST Cutoff Time)}}

Price: 38.99 USD

Location: La Vergne, Tennessee

End Time: 2025-01-01T22:29:52.000Z

Shipping Cost: 9.95 USD

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The CBT Toolbox, Second Edition: 185 Tools to Manage Anxiety, Depression, Anger,

Item Specifics

Restocking Fee: No

Return shipping will be paid by: Buyer

All returns accepted: Returns Accepted

Item must be returned within: 30 Days

Refund will be given as: Money Back

Author: PESI Publishing, Inc.

Book Title: PESI Publishing, Inc.

Language: English

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