The Acid Reflux Solution: A Cookbook and Lifestyle Guide for Healing Heartburn

Description: Jorge E. Rodriguez, MD, is a board-certified internist and gastroenterologist who received his medical degree from the University of Miami. He completed his residency in internal medicine at Tulane Medical School in New Orleans, and his fellowship in gastroenterology at Baylor University Medical Center in Dallas. Dr. Rodriguez has established himself as a leader in HIV treatment and intestinal diseases. He has appeared as an expert medical commentator on CNN News, Good Morning America Health, The Doctors, and The View. He is an MDVIP-affiliated physician and has had an internal medicine practice in Newport Beach, California, since 1988. Susan Wyler, MPH, RD, is a registered dietitian who worked for many years as a cookbook author and food editor, most notably at Food & Wine magazine. Her books include Cooking from a Country Farmhouse, Cooking for a Crowd, and The Swiss Secret to Optimal Health, written with Dr. Thomas Rau. Wyler graduated from the University of North Carolina at Chapel Hill with a master's degree in public health. She also did advanced field work at the prestigious cancer research hospital Institut de Cancérologie Gustave Roussy in France. She lives in Chapel Hill, North Carolina. Acknowledgments vii Introduction: I Feel Your Pain 1 Part I The Acid Reflux Solution Chapter 1 Acid Reflux Nation: You Are Not Alone 9 Chapter 2 Close the Medicine Cabinet: More Is Not Always Better 15 Chapter 3 The Acid Reflux Solution: How to Alleviate GERD Naturally 21 Chapter 4 What’s on the Menu?: More Than You Think 33 Chapter 5 Everyone Is Special: Making the Acid Reflux Solution Work for You 47 Chapter 6 Weighty Matters: How to Eat Well (and Lose Weight) on This Program 53 Part II The Recipes Chapter 7 Appetizers and Snacks 62 Chapter 8 Soups 79 Chapter 9 Salads 93 Chapter 10 Seafood 112 Chapter 11 Poultry and Meats 127 Chapter 12 Pasta, Rice, and Beans 145 Chapter 13 Vegetables and Grains 163 Chapter 14 Desserts 180 Appendix: Medical Technology to the Rescue 195 Bibliography 201 About the Authors 205 Measurement Conversion Charts 206 Index 207

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Location: East Hanover, New Jersey

End Time: 2024-11-30T11:36:39.000Z

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