Description: Stressors And Coping Strategies For Daily Living by Bright Osaiyuwu People around the world share one common experience: the unfairness of life and the stress that ensues. Regardless of age, background, and financial status, stressors can emerge-anywhere and anytime. These stressors can trigger difficult emotions and responses.When we encounter emotional traumas, we may use unhealthy coping strategies to try to deal with the stress. Some people smoke cigarettes; some drink excessive alcohol; and others use deadly drugs, all in an attempt to cope. These negative coping strategies can further harm our well-being and complicate our situation if we continue using them.Thankfully, we can choose better coping strategies to improve our situation while protecting and even restoring our health and overall well-being. The power to better our situation lies in our own hands because, deep down, we all know what is right and what is wrong regarding the use of these coping strategies. However, we sometimes need guidance, wisdom, and faith to make those choices.Stressors and Coping Strategies for Daily Living, by Bright Destiny Osaiyuwu, provides readers with helpful resources and thoughtful insights on the effects of bad coping strategies versus good coping strategies-and offers practical ideas and easy techniques to help you effectively manage your stress. FORMAT Paperback CONDITION Brand New Details ISBN1777306434 Author Bright Osaiyuwu Pages 208 Publisher Bright Destiny Osaiyuwu Year 2021 ISBN-10 1777306434 ISBN-13 9781777306434 Publication Date 2021-09-22 UK Release Date 2021-09-22 Format Paperback Imprint Bright Destiny Osaiyuwu Edition Description Large type / large print edition Audience General We've got this At The Nile, if you're looking for it, we've got it. With fast shipping, low prices, friendly service and well over a million items - you're bound to find what you want, at a price you'll love! TheNile_Item_ID:133251594;
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Location: Melbourne
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Restocking fee: No
Return shipping will be paid by: Buyer
Returns Accepted: Returns Accepted
Item must be returned within: 30 Days
ISBN-13: 9781777306434
Type: NA
Publication Name: NA
Book Title: Stressors and Coping Strategies for Daily Living
Format: Paperback
Language: English
Item Height: 203mm
Topic: Popular Medicine, Mental Health, Opinion of the People
Item Width: 127mm
Publisher: Bright Destiny Osaiyuwu
Publication Year: 2021
Author: Bright Osaiyuwu
Item Weight: 209g
Number of Pages: 208 Pages
