Description: 6 SUPER SKILLS to help teens stay focused and reach their goals! Do you sometimes have trouble paying attention in school? Do you lose track of time and deadlines? Do you often feel "scattered" or unorganized? You're not alone. All teens need a little extra help staying focused--in school and in life. This is especially true if you have attention-deficit/hyperactivity disorder (ADHD), autism spectrum disorder, sensory processing disorders, a mood disorder, or have experienced traumatic brain injury. The good news is that there are skills you can learn to help you stay on track. In this friendly guide, psychologist and ADHD expert Lara Honos-Webb offers six powerful "super skills" to help you pay attention, increase productivity, and get organized so you can achieve your goals and live your best life. These skills include: Focusing on the positiveGoal settingChunking: breaking big goals down into small manageable chunksMotivational enhancementEmotional regulation: dealing with "big" feelingsManaging attention Once you learn and practice these skills, you'll feel empowered to conquer any task--no matter how big. So, why not start learning them today?
Price: 17.77 USD
Location: East Hanover, NJ
End Time: 2024-12-08T14:00:10.000Z
Shipping Cost: 0 USD
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Return shipping will be paid by: Buyer
All returns accepted: Returns Accepted
Item must be returned within: 60 Days
Refund will be given as: Money back or replacement (buyer's choice)
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EAN: 9781684035335
UPC: 9781684035335
ISBN: 9781684035335
MPN: N/A
Book Title: Six Super Skills for Executive Functioning : Tools to Help Teens Improve Focus, Stay Organized, and Reach Their Goals
Number of Pages: 176 Pages
Language: English
Publisher: New Harbinger Publications
Publication Year: 2020
Topic: General, Social Topics / Self-Esteem & Self-Reliance, Social Topics / Special Needs, Social Topics / Emotions & Feelings
Item Height: 0.4 in
Genre: Young Adult Nonfiction, Psychology
Item Weight: 7.8 Oz
Author: Lara Honos-Webb
Item Length: 8 in
Book Series: The Instant Help Solutions Ser.
Item Width: 6 in
Format: Trade Paperback
