Description: Mindfulness & Self-Compassion for Teen ADHD : Build Executive Functioning Skills, Increase Motivation & Improve Self-Confidence, Paperback by Bertin, Mark, Bluth, Karen, ., ISBN 1684036399, ISBN-13 9781684036394, Like New Used, Free shipping in the US "Attention deficit/hyperactivity (ADHD) and self-compassion experts Mark Bertin and Karen Bluth bring teens powerful skills for overcoming self-criticism and building the executive functioning skills they need to become more confident, resilient, and independent. Th includes mindfulness tools to help teens accept the limitations of ADHD, and self-compassion strategies to help them stop beating themselves up and comparing themselves to their peers"--
Price: 14.8 USD
Location: Jessup, Maryland
End Time: 2025-01-18T07:56:42.000Z
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Book Title: Mindfulness and Self-Compassion for Teen ADHD : Build Executive Functioning Skills, Increase Motivation, and Improve Self-Confidence
Number of Pages: 192 Pages
Language: English
Publisher: New Harbinger Publications
Publication Year: 2021
Item Height: 0.4 in
Topic: Language Arts / Journal Writing, General, Social Topics / Self-Esteem & Self-Reliance
Genre: Young Adult Nonfiction, Psychology
Item Weight: 8.5 Oz
Author: Karen Bluth, Mark Bertin
Item Length: 8 in
Book Series: The Instant Help Solutions Ser.
Item Width: 6 in
Format: Trade Paperback
