Meditation for Fidgety Skeptics : A 10% Happier How-To Book, Hardcover by Har...

Description: Meditation for Fidgety Skeptics : A 10% Happier How-To Book, Hardcover by Harris, Dan; Warren, Jeff; Adler, Carlye (CON), ISBN 0399588949, ISBN-13 9780399588945, Like New Used, Free shipping in the US Presents a practical guide to meditation that debunks the myths, misconceptions, and self-deceptions that make many people reluctant to try it, and suggests a range of meditation practices.

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Book Title: Meditation for Fidgety Skeptics : a 10% Happier How-To Book

Number of Pages: 304 Pages

Language: English

Publisher: Potter/Ten SPEED/Harmony/Rodale

Publication Year: 2017

Topic: Mindfulness & Meditation, Meditations, Personal Growth / Happiness, Personal Growth / Success

Item Height: 1 in

Illustrator: Yes

Genre: Body, Mind & Spirit, Self-Help

Item Weight: 14.9 Oz

Author: Dan Harris, Carlye Adler, Jeffrey Warren

Item Length: 8.6 in

Item Width: 5.8 in

Format: Hardcover