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Healthy Alkaline Diet Guide : 50 Recipes/3-Week Meal Plan, What to Know, Why ...

Description: Healthy Alkaline Diet Guide : 50 Recipes/3-Week Meal Plan, What to Know, Why It Works, and What to Eat, Paperback by O’connor, Lauren; Martin, Annie (PHT), ISBN 1647393485, ISBN-13 9781647393489, Brand New, Free shipping in the US

A practical guide to the alkaline diet, complete with delicious recipes and a meal plan

The alkaline diet has been touted for its many potential health benefits, including weight loss, reduced blood pressure, and relief from acid reflux. In The Healthy Alkaline Diet Guide, registered dietitian Lauren O’Connor gets straight to the nutrition facts, laying out what makes this diet a healthy and sustainable choice for the long term.

This compact guide covers everything you’ll need to know to start a whole-food, plant-based alkaline diet, including a comprehensive list of what to eat, real talk about supplements, and 50 easy, delicious recipes that will have you feeling great.

Inside The Healthy Alkaline Diet Guide, you’ll find:

Start balancing your body’s chemistry and improving your health with The Healthy Alkaline Diet Guide.

Price: 15.03 USD

Location: Jessup, Maryland

End Time: 2024-11-09T11:12:30.000Z

Shipping Cost: 0 USD

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Healthy Alkaline Diet Guide : 50 Recipes/3-Week Meal Plan, What to Know, Why ...

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Return shipping will be paid by: Buyer

All returns accepted: Returns Accepted

Item must be returned within: 14 Days

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Book Title: Healthy Alkaline Diet Guide : What to Know, Why It Works, and What to Eat

Number of Pages: 168 Pages

Language: English

Publisher: Callisto Publishing LLC

Publication Year: 2020

Item Height: 0.5 in

Topic: Health & Healing / General, General, Diet & Nutrition / General, Diet & Nutrition / Diets

Genre: Cooking, Health & Fitness

Item Weight: 10.4 Oz

Author: Lauren O'connor

Item Length: 9 in

Item Width: 6 in

Format: Trade Paperback

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