Description: Healing Trauma through Family Constellations and Somatic Experiencing by Efu Nyaki, Peter A. Levine A holistic method for resolving individual and intergenerational trauma. FORMAT Paperback CONDITION Brand New Publisher Description A holistic method for resolving individual and intergenerational trauma• Explains how the author came to develop her system by integrating ancestral tribal wisdom with a fusion of two Western healing systems: Somatic Experiencing and Systemic Family Constellations Therapy• Shares stories from her healing work around the world, showing how this system can help resolve PTSD, depression, sexual trauma, addiction, and chronic illness• Presents action steps that readers can take immediately to engage the personal healing processThe journey to healing trauma is not always straightforward. As Efu Nyaki reveals in detail, the healing process is a complex ritual of energy movement on the physical, emotional, and spiritual levels.Born and raised on Mount Kilimanjaros slopes in Tanzania, East Africa, Efu explains how she came to develop her profoundly successful system for helping people heal trauma by integrating ancestral tribal wisdom with a fusion of two Western healing systems: Somatic Experiencing and Systemic Family Constellations Therapy. She shares how her journey to become a healer was initiated by her grandfather, who told her the legend of the sacred healing snail of the Nyaki clan. She explains how she discovered Somatic Experiencing and Systemic Family Constellations Therapy and how combining these therapies created a powerful system for releasing cellular memories and healing the intergenerational and collective traumas hidden beneath the surface of suffering. Sharing stories from her healing work around the world, she presents action steps—such as meditations, breathwork, and creating a family tree—that readers can take immediately to regulate their nervous systems, deepen their awareness, and engage the personal healing process.Demonstrating how trauma survivors can transform their suffering into vibrant wholeness, the author shows how healing trauma is the result of bringing the physical, emotional, mental, and spiritual aspects of our lives into an integrated coherence. Author Biography Efu Nyaki is a healer born and raised in Tanzania who works internationally facilitating trainings and workshops on trauma healing as well as conducting individual and group sessions on trauma healing both in person and online. The cofounder of AFYA, a womens holistic healing center in Brazil, she is a faculty member at the Somatic Experiencing Trauma Institute and a professor of Systemic Family Constellations Therapy at the Hellinger Science Institute. She lives in Brazil. Table of Contents Foreword by Peter A. Levine, Ph.D.AcknowledgmentsINTRODUCTIONI Am the Dream of My AncestorsONEUnderstanding Somatic Experiencing for Trauma ResolutionAction Steps: Managing StressTWOUnderstanding Systemic Family Constellations Therapy (SFCT)Action Steps: Connecting with the FatherTHREEUnderstanding the Orders of LoveAction Steps: Family TreeFOURConnection and Relationship as Pathways to Wholeness and SpiritualityAction Steps: Connecting with the MotherFIVEDepressionAction Steps: Recalling the WombSIXHealing Sexual TraumaAction Steps: Healing Sexual EntanglementsSEVENFood and Drug AddictionAction Steps: Embracing the Fathers StrengthEIGHTAsthma and Other Respiratory ProblemsAction Steps: Honoring the MotherNINEManaging Extreme Anger and FearAction Steps: Using a Resource to Manage AngerTENA Covenant: Meaning and Its EffectsAction Steps: Returning a CovenantELEVENLong-Distance Healing Sessions for Trauma ResolutionCONCLUSIONA Sense of AweReferencesIndex Review "Efu Nyaki is a healer of traumas. In this insightful and thought-provoking book, Nyaki shares how trauma becomes trapped in our bodies. By tapping into the wisdom of your body and the strength of your ancestry, she offers a way out through simple, yet powerful exercises. With illuminating stories of her clients, we are shown a path to being whole again. A must-read for those searching for a new way to heal old wounds!" * Anuradha Dayal-Gulati, Ph.D., author of Heal Your Ancestral Roots *"In the first exploration of its kind, Efu Nyaki masterfully draws from her ancestral wellspring of love, wisdom, and strength to seamlessly weave Somatic Experiencings restoration of optimal nervous system functioning with Systemic Family Constellation Therapys untangling of intergenerational familial patterns. Delight in the resourceful stories told by the body and spirit, arising from the magical marriage of these two profound healing systems used to heal the roots of a variety of mental, physical, and relational wounds." * Maggie Kline, LMFT, Somatic Experiencing International faculty member, coauthor of Trauma through a *"Whoever is lucky enough to read this book has already won a gift in this incarnation. It makes a direct connection with life energy and its memories, restores the healing power that lives in us, and it restores the basic and hierarchical principles related to our parents and our ancestors. The authors story is exciting and she leaves her mark on this existence." * Sonia Gomes, Ph.D., clinical psychologist and Somatic Experiencing International advanced faculty me * Details ISBN1644118521 Author Peter A. Levine ISBN-10 1644118521 ISBN-13 9781644118528 UK Release Date 2023-12-07 Format Paperback Subtitle Ancestral Wisdom from the Snail Clan of Tanzania Place of Publication Rochester Country of Publication United States Imprint Healing Arts Press NZ Release Date 2023-12-07 Pages 192 Publisher Inner Traditions Bear and Company DEWEY 305.209678 Audience General AU Release Date 2024-01-16 Year 2024 Publication Date 2024-01-18 US Release Date 2024-01-18 We've got this At The Nile, if you're looking for it, we've got it. With fast shipping, low prices, friendly service and well over a million items - you're bound to find what you want, at a price you'll love! TheNile_Item_ID:157990581;
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