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Everything Guide to Cognitive Behavioral Therapy : Learn Positive and Mindful...

Description: Everything Guide to Cognitive Behavioral Therapy : Learn Positive and Mindful Techniques to Change Negative Behaviors, Paperback by Bowers, Ellen, ISBN 1440556717, ISBN-13 9781440556715, Brand New, Free shipping in the US A beginner's guide to cognitive behavioral therapy offers guidance on understanding how CBT works, transforming negative thoughts into positive actions, using CBT to advance professionally, and setting attainable goals.

Price: 17.1 USD

Location: Jessup, Maryland

End Time: 2025-02-14T15:12:58.000Z

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Everything Guide to Cognitive Behavioral Therapy : Learn Positive and Mindful...

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Return shipping will be paid by: Buyer

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Book Title: Everything Guide to Cognitive Behavioral Therapy : Learn Positive and Mindful Techniques to Change Negative Behaviors

Number of Pages: 304 Pages

Language: English

Publisher: Adams Media Corporation

Topic: Personal Growth / General, Movements / Cognitive Behavioral Therapy (Cbt), General, Self-Management / General

Publication Year: 2013

Item Height: 0.8 in

Genre: Self-Help, Psychology

Item Weight: 16.8 Oz

Item Length: 9.2 in

Author: Ellen Bowers

Item Width: 8 in

Book Series: Everything® Ser.

Format: Trade Paperback

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