CORE FOCUS CARDIO SCULPT DVD / STEP, SWEAT, SCULPT 3000 STEP CORE FOCUS DVD

Description: BARLATES BODY BLITZSTEP, SWEAT, SCULPT 3000 STEP CORE FOCUS DVD Instructor's name: Linda StejskalType of Workout: cardio sculptFitness Level: All LevelsEquipment Needed: light hand weights Total Running Time: 38 MinutesRegion: 0 (Worldwide, REGION FREE, Suitable for ALL DVD players)Welcome to my Step, Sweat, Sculpt series of at home walking workouts. These workouts are designed to let you hit all your step targets if you can't get outside, or just prefer to walk in the comfort of your own home. They also have a toning element to make it a complete, all-in-one, workout! The steps are easy to follow and make the time fly by because you aren't just doing traditional walking. Get ready to burn fat in a low impact, joint friendly way! Step, Sweat, Sculpt 3000 Step Core Focus is a fun cardio sculpt workout that will burn a lot of calories and work your muscles too. The exercises will change every 50 seconds with 10 seconds rest between sets. Use light hand weights to work your arms a bit more. The last segment is on the mat with dedicated abs exercises. It is a sweat fest, so get ready to feel the burn! TRAILER FOR MEMBERS ONLY // 35 MIN CORE FOCUSED CARDIO SCULPT // 3000 STEPS // STEP, SWEAT, SCULPT! Video will open in a new window Using the eBay App? Paste link into a browser window: [isdntekvideo]

Price: 5.99 AUD

Location: Joondalup, WA

End Time: 2024-12-09T08:24:01.000Z

Shipping Cost: 7.35 AUD