Description: Ayurveda Cookbook for Women by Emily John "Ayurveda Cookbook for Women" is the ultimate guide for any woman looking to adopt a healthier, more balanced lifestyle through the power of Ayurvedic diet. This cookbook is specially designed to help women understand the principles of Ayurveda and how they can use food to balance their mind, body, and spirit. In the first chapter, readers will learn about the benefits of Ayurvedic diet for women and how this cookbook can help them achieve optimal health. The second chapter covers the three doshas and how to identify imbalances, followed by tips for balancing doshas through diet. The heart of the book lies in its recipes, which are divided into chapters for breakfast, lunch, dinner, snacks, and desserts. Each chapter features mouth-watering, Ayurvedic recipes that are easy to make and delicious to eat. There are also plenty of vegetarian and vegan options to choose from, as well as gluten-free and dairy-free recipes. The book doesnt just stop at recipes, though. It also includes a chapter on eating for womens health, which covers topics like menstruation, PMS, cramps, menopause, and hormone balance. Readers will learn how to use Ayurvedic remedies to alleviate symptoms and support overall health. "Ayurveda Cookbook for Women" is a must-have for any woman looking to embrace Ayurvedic diet and lifestyle. With its comprehensive introduction to Ayurveda, delicious recipes, and practical tips for achieving balance, this cookbook is the ultimate guide to optimal health for women. So why wait? Start your Ayurvedic journey today and experience the transformative power of food with "Ayurveda Cookbook for Women." FORMAT Paperback CONDITION Brand New Details ISBN Author Emily John Pages 104 Publisher Independently Published Year 2023 ISBN-13 9798394433405 Format Paperback Publication Date 2023-05-12 Imprint Independently Published Subtitle Delicious Ayurvedic Recipes for Womens Health Audience General We've got this At The Nile, if you're looking for it, we've got it. With fast shipping, low prices, friendly service and well over a million items - you're bound to find what you want, at a price you'll love! TheNile_Item_ID:142665098;
Price: 39.47 AUD
Location: Melbourne
End Time: 2024-12-06T03:14:06.000Z
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Format: Paperback
ISBN-13: 9798394433405
Author: Emily John
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Book Title: Ayurveda Cookbook for Women
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