Description: 21 Day Home Boot Camp Workout by Kris Crepeau Estimated delivery 3-12 business days Format Paperback Condition Brand New Description The 21 Day At Home Boot Camp Workout was designed to help you drop the pounds, gain strength, and lose a dress or pant size in just 30 minutes a day. The workouts are almost exclusively bodyweight exercises with no equipment needed that you can perform at home or on the go. While this is by no means an easy workout it can be performed by almost any fitness level. The workouts are done in timed intervals so you can start at your own level and progress at your own pace. All of the 60 different exercises used in 21 Day At Home Boot Camp Workout have included descriptions and pictures. This workout is not meant to be a long term workout solution. It is however a perfect solution if you: -Want to drop a dress or pant size for a wedding or an upcoming vacation -Are tired of going to the gym and not seeing results -Are tired of boring workouts like running on the treadmill for an hour -Have hit a plateau in your usual workout routine -Plan on joining a local fitness boot camp program and would like to get familiar with some of the exercises and training style -Need a jumpstart to getting involved in some type of fitness program Details ISBN 149438082X ISBN-13 9781494380823 Title 21 Day Home Boot Camp Workout Author Kris Crepeau Format Paperback Year 2013 Pages 52 Publisher Createspace Independent Publishing Platform GE_Item_ID:77843376; About Us Grand Eagle Retail is the ideal place for all your shopping needs! With fast shipping, low prices, friendly service and over 1,000,000 in stock items - you're bound to find what you want, at a price you'll love! Shipping & Delivery Times Shipping is FREE to any address in USA. Please view eBay estimated delivery times at the top of the listing. Deliveries are made by either USPS or Courier. We are unable to deliver faster than stated. International deliveries will take 1-6 weeks. NOTE: We are unable to offer combined shipping for multiple items purchased. This is because our items are shipped from different locations. Returns If you wish to return an item, please consult our Returns Policy as below: Please contact Customer Services and request "Return Authorisation" before you send your item back to us. Unauthorised returns will not be accepted. Returns must be postmarked within 4 business days of authorisation and must be in resellable condition. Returns are shipped at the customer's risk. We cannot take responsibility for items which are lost or damaged in transit. For purchases where a shipping charge was paid, there will be no refund of the original shipping charge. Additional Questions If you have any questions please feel free to Contact Us. Categories Baby Books Electronics Fashion Games Health & Beauty Home, Garden & Pets Movies Music Sports & Outdoors Toys
Price: 13.71 USD
Location: Fairfield, Ohio
End Time: 2025-01-14T09:14:11.000Z
Shipping Cost: 0 USD
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Item Specifics
Restocking Fee: No
Return shipping will be paid by: Buyer
All returns accepted: Returns Accepted
Item must be returned within: 30 Days
Refund will be given as: Money Back
ISBN-13: 9781494380823
Type: NA
Publication Name: NA
Book Title: 21 Day Home Boot Camp Workout : Get Fit and Drop a Dress or Pant Size in Just 30 Minutes a Day!
Number of Pages: 50 Pages
Language: English
Publisher: CreateSpace
Item Height: 0.1 in
Topic: Exercise
Publication Year: 2013
Genre: Health & Fitness
Item Weight: 4.5 Oz
Item Length: 9 in
Author: Kris Crepeau
Item Width: 6 in
Format: Trade Paperback